This is My story, who I am, and how I got where I am today.

My passion for gut health began when I was in school at The Institute of Holistic Nutrition (IHN). I always found it fascinating that all disease begins in the gut, that the gut and the brain are connected and that there is so much that can impact the state of our gut that we are exposed to everyday. Which in turn affects how we feel physically, emotionally and mentally.

As someone who has struggled for years with digestive issues, like gas, bloating, stomach pains & unexpected runs to the washroom I really wanted to get to the bottom of why I was experiencing all these symptoms. With being in school, growing a family and unfortunately losing my first daughter to cancer when she was 4 years old I never had time to work on my own health. 

It wasn't until I had a cancer scare of my own when I had developed pre cancerous cells in my cervix that I decided it was time to get to the root cause of why I got pre cancerous cells in the first place. Yes, the doctors just said it could be the HPV virus and not to worry since they had procedures in place to remove those cells. Being a holistic nutritionist I knew there had to be a reason why. Why did my body develop these cells?... plus if I didn't FIX the why, then it most likely will come back.

I decided to work with a Certified Nutritional Practitioner to get to the root cause of the pre cancerous cells and in turn also got to the root causes of my own digestive issues as well that I was experiencing for years. SIBO (Small Intestine Bacterial Overgrowth), Dysbiosis (Intestinal Bacterial Overgrowth), trauma were all part of the root causes of my digestive issues.

Once I found out HOW to revive my gut, what I needed to do in order to feel “normal” again is when I decided I wanted to focus on gut health so I could help as many women as possible be able to get rid of their gut issues and all the symptoms they experience so they to can thrive and feel comfortable and confident in their own skin, I know that's how I felt when I was working with the practitioner. Hell, I lost 30 pounds in less than 2 months! I had no more gas, bloating, irregular bowel movements. No more brain fog or food anxiety, I could think more clearly, I had SO much more energy and I wasn't so down all the time… I never felt better.

I took a few continuing education courses through IHN to gain more knowledge on the digestive system and all the conditions associated with the gut, as well as detoxification so I had a solid foundation to start from when starting my own Nutritional Practice.This led me to develop my program called The Gut Revive Method to do just that, help women get to the root cause of their digestive issues and restore their gut back to balance once and for all. 

When I’m not busy running my online nutritional coaching business, you’ll find me in the heart of downtown Toronto spending time with my husband and three (almost four!) children. Hustling around the city driving the kids to activities, going for Nature walks in High Park & Evergreen Brickworks. On the weekends visiting farmers markets and drinking green smoothies with the kiddos while shopping for local produce. Oh and the occasional date night out with the hubby! (aka the best chef) & exploring the hidden gems of different restaurants the city has to offer.

So, If you’re ready to take back control of your health, get to the root cause of your digestive issues and restore your gut health for good, then I invite you to learn more about what my program has to offer, and how I can help you towards your health goals. This is my passion, it's what I love to do!